MHAM Submission - Zoe Pinson


Keeping Yourself Well by Zoe Pinson

Take care of yourself, please.
Make sure you're eating when you need to eat.
Make sure you're staying hydrated.
Make sure you're getting help if you need help.
I will be here when you can't take care of yourself.
I am here, for you.


This poem I wrote after my friend killed himself last year. It really opened my eyes and showed me how many people are truly hurting so quietly. I truly don't want anyone hurting the way my friend was. Nobody deserves to feel like they are alone especially when they are hurting as bad as my friend was.

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