MHAM Submission - Jen Sweeten

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Artwork by Jen Sweeten
(ig: jensweeten)

Hi! My name is Jen and I wanted to share a little of my story. I have lived through several traumas in my lifetime, the worst being a severely abusive marriage. The only thing that kept me going and fighting to get out was my daughter. We managed to move 1500 miles away but I live with PTSD, Panic Disorder and Generalized Anxiety.

I called this “Balance” as now I am at the point in my life where coping skills are starting to help but my mental health is always a balancing act.


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